Know Your Depression Level

Know your Depression Level & its inference according to your score

This depression quiz is based on the Depression Screening Test accepted worldwide. It will show you whether your feelings are within a healthy range and make suggestions on a course which may benefit you.

Instructions

Below is a list of questions that relate to life experiences common among people who have been diagnosed with depression. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past 2 weeks.

How to rate yourself:

Over the last 2 weeks, on a scale of 0 to 3 how would you rate your mood & symptoms.

• 0 – No symptoms at all
• 1 – Mild
• 2 – Moderate
• 3 – Very Severe

Math quiz helps us to increase our knowledge

Feeling bad about yourself - or that you are a failure or have let yourself or your family down

0 1 2 3

Little interest or pleasure in doing things

0 1 2 3

Trouble falling or staying asleep, or sleeping too much

0 1 2 3

Feeling down, depressed, or hopeless

0 1 2 3

Feeling tired or having little energy

0 1 2 3

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